Tuesday, February 25, 2014





The Need of Vitamin C
Vitamin C has many important effects on health. Firstly, it is balances free radicals to help conflict cell and tissue harm. Secondly, it assists the body fight infection in case of illness. Thirdly, it is necessary for both the expectant mother and infant stay healthy for nine months. Fourthly, it is crucial for inner-body repaired. Finally, it is significant in forming collagen that gives structure to bones cartilage, muscle and blood vessels (Hareyan: 2005: 1).

Reference:
          Hareyan, A. (2005). Why do we need vitamin C? [Online]. Available:
                     http://www.emaxhealth.com/76/1144.html  [15 January, 2012].
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